Maria

Maria Boublil

Licensed Professional Clinical Counselors

“Therapy is about achieving lasting change that improves your quality of life now and in the future. I specialize in helping people overcome trauma, stress, and life challenges, My approach is direct and goal oriented and incorporates principles of neuroscience and psychology. Nourished Mind Counselling.”

About Me

I help clients navigate trauma, stress, and life challenges, focusing on lasting change. My direct, goal-oriented approach integrates neuroscience and psychology to foster understanding. We work together on practical strategies, offering clear steps towards a better future. This structured method is ideal if you seek science-backed support to improve your quality of life now.

Approach

Rather than only talking, we translate understanding into measurable progress through focused, practical sessions that set clear targets. In my Vancouver office and via secure online sessions in English, you'll find steady pacing—short experiments in session and targeted practice between appointments. We draw on evidence-informed tools to help settle the nervous system, challenge unhelpful patterns, and rehearse new responses so changes hold. This way of working tends to suit adults, couples, and organisations seeking concrete, skill-based therapeutic progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Licensed Professional Clinical Counselors

    A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

Credentials

Registrations

British Columbia Association of Clinical Counsellors (BCACC)

Counsellor

Qualifications

Yorkville University

Service Areas

Nourished Mind Counselling

In-person & Online

Lower Mainland

Metro Vancouver Regional District, British Columbia

Canada

Lower Mainland, Vancouver, Canada