Marineesa

Ms Marineesa Majola

Counseling Psychologist

“I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with children, adolescents and families who are experiencing various life difficulties, life role transitions and adjustments. My work with children and adolescents is a collaborative working relationship with parents.”

About Me

I am a registered Counseling Psychologist in Goodwood, Cape Town, dedicated to supporting children, adolescents, and their families. When life presents difficulties, transitions, or adjustments, I guide clients through these changes. My approach with younger clients involves a collaborative working relationship with parents, ensuring progress continues at home. This partnership helps families navigate challenges together, fostering resilience and understanding.

Approach

When families face transitions or grief, I focus on creating a steady, practical space where parents and young people feel heard and involved. In Goodwood and online, in English or isiZulu, sessions move between short skill-focused tasks and deeper reflection, paced to each person’s readiness. I blend focused cognitive and relational work with gentle body-oriented approaches so anxious thoughts settle and loss can be processed, with small, achievable steps to practise between meetings. This way of working suits families and teens seeking clear tools alongside compassionate exploration.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Brain Working Recursive Therapy

    A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Counseling Psychologist

Verify License

Qualifications

University of KwaZulu-Natal

Service Areas

Goodwood

In-person & Online

Goodwood

Cape Town, Western Cape

South Africa

Goodwood, Cape Town, South Africa