Mary

Ms Mary Allen

Psychotherapist (Registered)

“My experience spans over 25 years working in professional clinical practice both here in Ireland and abroad.”

About Me

Drawing on over 25 years in professional clinical practice, both in Ireland and abroad, I guide individuals towards deeper understanding. I offer a consistent, supportive space where you can explore challenges with confidence. My extensive background means I approach each unique situation with a well-honed perspective. Clients seeking a trusted, experienced psychotherapist find a steady presence for their journey.

Approach

With that steady background, therapy unfolds as a measured, collaborative process that balances gentle curiosity with clear structure so you can explore what matters at a pace that feels safe. Sessions, offered from Westmeath or online in English, are practical and reflective: we sit with feelings, name patterns, and try out small, manageable steps between meetings to build confidence. I listen closely and help you map changes over time. This approach suits people working through anxiety or low mood who want a reliable, grounded way forward.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

ICP.; EAP.; WCP.; Irish Association of Humanistic and Integrative Psychotherapy (IAHIP)

Psychotherapist

Qualifications

UL

Service Areas

Counselling & Psychotherapy Mullingar

In-person & Online

Mullingar

Westmeath, Leinster

Ireland

Mullingar, Westmeath, Ireland