Ms Mary Mwangi

Licensed Psychologist

“I am a dedicated professional with a strong background in counselling psychology, gender advocacy and personal development training. I have dedicated more than 10 years in providing psychological, emotional and social support to diverse communities especially women who seek healing from emotional and abuse and trauma.”

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About Me

I offer dedicated support for women seeking healing from emotional abuse and trauma. With over a decade in Counseling psychology and gender advocacy, I understand the unique challenges you face. I create a calm, understanding space where we can explore your experiences together. This provides psychological, emotional, and social support, helping you build resilience. My approach is ideal for finding stability and renewed strength.

Approach

Working alongside survivors has shaped how I structure sessions: we move at a steady, attuned pace, beginning with simple grounding and safety checks before gently exploring painful memories. In Nairobi or online, in English or Kiswahili, sessions blend focused talk, short evidence-informed practices and collaborative small tasks between meetings to strengthen coping and rebuild confidence. You’ll find the work practical and steady, suited to women seeking clarity, safer everyday choices and a gradual return to emotional balance.

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Basic Information

Nairobi, Kenya

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

Adults
Groups

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.