Maya Tomse
Psychotherapist
“Hi, I'm Maya Tomse, a Psychologist, Psychotherapist & Counsellor. I offer online counselling for couples and individuals. I specialise in relationships, and troubles specific to transitions we go through, especially complex life transitions.”
About Me
Approach
My approach to therapy is integrative, drawing from a variety of theoretical perspectives and techniques that can be tailored to the unique needs of each individual or couple.
In my practice, I extensively use Psychodynamic theory , which involves exploring the connections between present emotions and experiences with past events and unmet needs. This approach, combined with Emotion-Focused theory , allows clients to better understand and express their feelings within their current relationships.
I also incorporate elements of Person-Centred theory , as I firmly believe in the inherent capacity of every individual to find answers and solutions to their challenges. By creating a supportive and non-judgmental environment, clients are empowered to embrace change and tap into their own inner resources.
Family Systems theory plays a crucial role in my work, as it helps clients gain insight into the dynamics of their relationships. By exploring the broader context, including rules, boundaries, and communication patterns, clients can develop a deeper understanding of how their relationships function and identify areas for growth and improvement.
Additionally, I utilise Solution-Focused techniques to strengthen the focus of therapy and help clients envision their desired outcomes. This approach is particularly useful in goal-oriented therapy, where the emphasis is on finding practical solutions and building on existing strengths.
Furthermore, I employ Educational methods to provide clients with knowledge and insights into common relationship problems and stressors that arise from natural changes in life. By equipping clients with this information, they can navigate challenges more effectively and make informed decisions about their relationships.
By integrating these diverse approaches, I create a comprehensive and flexible therapeutic framework that can be tailored to the specific needs and goals of each client. My aim is to provide a supportive and collaborative space where individuals and couples can explore their emotions, gain self-awareness, and develop the necessary tools to build healthier and more fulfilling relationships.
Ask a quick question or arrange a time to meet.
In-person & Online
Online booking isn't available right now. Send Maya a message to confirm availability and arrange an appointment.
Send a messageServices
At my online therapy practice , I offer couples therapy and therapy for individuals.
Couples therapy
is a powerful tool that allows you and your partner to navigate through difficult thoughts, fears, and insecurities in a safe and confidential environment. As your couples therapist I facilitate open communication and guide you in exploring each other's experiences and perspectives. Through this process, you will develop a deeper understanding of each other's needs, strengths, and areas for growth. Whether your goal is to strengthen your bond, find ways to coexist amicably, or even make the difficult decision to part ways, having a couples therapist by your side can be invaluable.
Individual therapy plays a crucial role in personal transformation and relationship healing. More and more, research demonstrates that by committing to individual therapy and forming a relationship with a skilled therapist, we can uncover the root causes of our difficulties more efficiently. By actively listening to your story and delving into what drives, motivates, and frightens you, my role is to guide you towards the inner strengths and resources that lie within you. This process empowers you to make meaningful changes, whether that involves altering patterns of behaviour, overcoming past traumas, or enhancing self-awareness.
Whether you are seeking therapy as a couple or an individual, I am here to guide you towards greater self-discovery, emotional well-being, and harmonious relationships. Take the first step towards a brighter future and reach out today.
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Works With:
- Adults
- Couples
- Individuals
- Parents
Area of Expertise
Scope of Practice:
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / AttentionGrief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutRelocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / ExpatLearning or Development Difficulties
Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Professional Title:
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Credentials
Registrations
Psychotherapist; Counsellor
Qualifications
The University of Edinburgh
University of Ljubljana
Relate UK/Relationship Scotland
Service Areas
Sant Pere De Ribes, Spain