Medhani Karunaratne

Psychological Counselor

“Compassionate psychologist dedicated to empowering children and individuals of all ages to navigate life's challenges with resilience and well-being. Utilizing evidence-based approaches, I provide personalized support to foster emotional growth, mental health, and overall flourishing.”

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About Me

As a compassionate psychologist, I help children and individuals of all ages cultivate resilience and well-being. I offer a supportive, personalised approach, drawing on evidence-based methods to address your unique challenges. Our work together aims to foster emotional growth and mental health, empowering you to navigate life more confidently. If you or your child are seeking a path to flourishing, I am here to guide you.

Approach

Building strength and balance usually begins with steady, practical steps tailored to your pace. In Thalawathugoda or via online English sessions, I create a calm, focused space where we explore feelings, set achievable goals and practise coping skills together. Sessions are collaborative and paced to suit adolescents and adults, often including short between-session exercises to reinforce new patterns. People seeking clearer self-understanding and manageable change tend to find this approach helpful.

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Basic Information

Rajagiriya, Sri Lanka

In-person & Online

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Services

Services Offered:

Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

Works With:

All ages
Adolescents
Adults

Area of Expertise

Scope of Practice:

Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues

Professional Title:

Psychological Counselor
A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

University of West London - MSc in Clinical and Health Psychology / Suicide Prevention Gatekeeper - QPR Institute

Qualifications

University of West London

Cardiff Metropolitan University, UK

Service Areas

Blue Cross Hospital

In-person & Online

Rajagiriya, Western

Sri Lanka

Rajagiriya, Sri Lanka