Megha

Ms Megha Saklani

Licensed Psychologist

“Megha is a trained & experienced counselling & rehabilitation psychologist in both adolescent & adult counselling licensed by the RCI.”

This therapist profile is temporarily paused

Browse our list of available therapists to find someone who can help you.

Blue mascot character

Find A Therapist Near You

Finding therapists near you...

About Me

Megha, a licensed Counseling and rehabilitation psychologist, supports adolescents and adults facing life's complexities. With extensive training and experience, she helps individuals navigate personal challenges and build resilience. Sessions provide a collaborative space to explore feelings and develop practical coping strategies. Clients find her grounded, compassionate approach offers clarity. She is a trusted guide for those seeking understanding and a positive way forward.

Approach

Work happens in a structured, respectful space where we turn confusing feelings into practical steps and clearer choices. In Gurgaon and online, in English, Hindi/Urdu or Bengali, sessions are paced to fit adolescents, adults and families—sometimes brief skill-focused meetings, sometimes deeper reflective work between sessions. I combine mindfulness practice with psychodynamic listening and goal-focused planning, track patterns collaboratively, and encourage small experiments to test change. People seeking clearer coping, steadier relationships and gradual, sustainable progress tend to find this way of working helpful.
Contact Megha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Megha a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Rehabilitation

    Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.

    Learn more about Rehabilitation

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Families
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Rehabilitation Psychologist

Verify License

Qualifications

Vision Institute of Applied Studies

Ambedkar University Delhi

Gargi College, Delhi University

Service Areas

Maitreyee Foundation

In-person & Online

Gurgaon, Haryana

India

Gurgaon, India