Mehreen

Miss Mehreen Sohail

Clinical Psychologist

Verified

“An empathetic and experienced clinical psychologist specializing in supporting adults, adolescents, and individuals. Committed to providing tailored care to empower clients, enhance well-being, and foster resilience through evidence-based therapies in a compassionate environment.”

About Me

I help adults and adolescents navigate life's challenges, fostering resilience and enhancing well-being. Sessions offer a compassionate space where we collaboratively explore your unique needs. My approach uses evidence-based therapies, tailored to empower you with practical strategies. We work together to build on your strengths, helping you develop lasting tools for growth. This supportive environment is ideal for those seeking a personalised path forward.

Approach

Care is shaped around your goals, with a steady, collaborative pace that keeps work practical and achievable. In Karachi and online I offer sessions in English or Hindi/Urdu, where we gently assess patterns and try small, evidence-informed steps tailored to your situation. Therapy blends focused assessment, skill-building between sessions, and regular check-ins so progress feels concrete and manageable. This approach tends to suit people facing life transitions, anxiety, mood challenges, stress or anger who want clear strategies and steady support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Children
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Szabist

Clinical Psychologist

Qualifications

Shaheed Zulfikar Ali Bhutto Institute of Science and Technology

Service Areas

None

In-person & Online

Islamabad, Islamabad Capital Territory

Pakistan

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Islamabad, Pakistan