Mercy

Ms Mercy Lang'at

Psychologist

“I am an experienced Psychology and passionate about matters regarding mental health. I offer different client-centered approaches and psychosocial interventions”

About Me

As an experienced psychologist, I am deeply passionate about supporting your mental well-being. I believe in working collaboratively, tailoring our approach to your unique needs. Together, we can explore practical tools and strategies to help you navigate life's complexities. My aim is to create a space where you feel truly heard, guiding you towards a more fulfilling life.

Approach

My work emphasizes clear, stepwise collaboration that helps you name what matters most and turn goals into manageable steps. Whether meeting in Nakuru or online, in English or Kiswahili, I keep sessions paced to your rhythm—balancing listening, gentle challenge and hands-on skill building. We address safety, coping with anxiety or mood shifts, parenting moments and recovery from harm using brief exercises, role practice and reflection, and I often suggest small between-session tasks to test what feels different. This style suits those seeking steadier daily coping and realistic change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages
  • Children
  • Communities
  • Couples
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Psychologist

Qualifications

Kenyatta University

Service Areas

WELLNESS CONNECT KENYA

In-person & Online

Nakuru, Rift Valley

Kenya

Nakuru, Kenya