Mila Aharon, MSc

Psychotherapist

Verified

“I find that there are multiple paths into the truth of every issue. I like to work with each area of life as it contributes to the whole. This involves pattern recognition, self-awareness, and goal-setting. Our work is kind, confidential, and tailored to your needs.”

About Me

I am a psychotherapist and member of a professional association based in Μενεμένη, Attiki, Greece. I help people affected by abuse, life transitions, relationship problems, mood disorders, and relocation stress. I offer ACT, individual therapy, and sex therapy to build practical skills and coping.

Approach

Multiple paths into an issue become visible as we slow down and notice patterns together, then turn those insights into doable, short-term steps. In sessions in Attiki or online in English I keep a steady, collaborative pace—tracking what’s happening between meetings, trying small behavioural experiments, and checking how each choice fits with your priorities. You’ll leave sessions with one clear task and a simple way to notice progress, which helps people facing loss, relocation, relationship strain or mood shifts feel more grounded and able to act.

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Basic Information

Μενεμένη, Greece

In-person & Online

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Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Sex Therapy
Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.
Learn more about Sex Therapy

Works With:

Adults
Couples
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Sexual Issues
Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.
Learn more about Sexual Issues

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.