Mohammad Sheraz

Mr Mohammad Sheraz Akbar

Psychologist

“I am a passionate research psychologist/ suicidologist areas of interest; individual and organizational include suicidology, suicidal ideations, crisis management adventure psychology, counseling, mental health project management, and sustainability.”

About Me

I deeply understand the complexities of suicidal ideations and crisis. As a psychologist and suicidologist, I guide individuals through intense emotional challenges. My work also supports organisations in developing robust mental health strategies. I offer focused Counseling and practical crisis management tools. This approach helps you find stability and build resilience, fostering a healthier environment.

Approach

Passionate about understanding crisis and suicide-related distress, I focus sessions on identifying immediate safety needs while mapping clear, practical steps toward stability. I meet people in Islamabad and online, using English or Hindi/Urdu so difficult conversations feel easier and culturally grounded. Sessions are collaborative and paced to your needs: short-term crisis planning, targeted counseling for relationships or grief, and research-informed strategies you can try between meetings. This approach suits adults, couples, and organisations seeking steady, practical progress in acute and ongoing challenges.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

Works With:

  • Adults
  • Communities
  • Couples
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

NO. License Yet; Working on Project Management with The World Federation of United Nations Associations (Currently).

Qualifications

Comsats University Islamabad

Service Areas

Hostel City, Park Road, Islamabad

In-person & Online

Islamabad, Capital Territory

Pakistan

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Islamabad, Pakistan