Monica

Ms Monica Musyoka

Psychologist

“I am a passionate therapist offering a client centered approach, helping you become your best possible selves. My practice is a safe space for anyone looking to explore their thoughts, feelings, experiences, relationships, struggles, fears and behaviors. I exclusively offer online sessions.”

About Me

As a passionate therapist, I help you uncover your best possible self. My client-centred practice offers a truly safe space. Here, you can openly explore thoughts, feelings, and struggles without judgment. We can thoughtfully navigate your experiences and relationships. I exclusively offer convenient online sessions, making support accessible from anywhere. This flexible format suits anyone seeking to understand their inner world and find a clearer path.

Approach

Therapy unfolds at your rhythm, mixing gentle reflection with focused, practical steps so you can make sense of difficult feelings and choices. Sessions are held online from Nairobi in English or Kiswahili, offering flexible, consistent contact across weeks while we track small changes. We name patterns that fuel anxiety, grief, addictive urges or relationship friction, practise skills together and set brief, manageable experiments between meetings to test what actually helps. This way of working suits people seeking steady, collaborative change during life shifts.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Communities
  • Couples
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Counsellors And Psychologists Board of Kenya

Psychologist

Qualifications

Kenyatta University

Amref International University

Service Areas

Lavington

In-person & Online

Lavington

Nairobi, Nairobi

Kenya

Lavington, Nairobi, Kenya