Montreal Center for Anxiety and Depression

Montreal Center for Anxiety and Depression

“The Montreal Center for Anxiety & Depression’s goals are to create a warm and supportive environment so that, together, we can explore your concerns and discover what blocks exist, that limit your full potential. Combining Cognitive Behavioral Therapy and an Eclectic approach.”

About Us

We provide counseling, child and adolescent therapy, consultation, and corporate workshops in Pointe-Claire, Quebec, Canada. We serve individuals, families, and organizations. Our clinicians deliver straightforward, confidential care with practical plans and clear next steps.

Approach

Sessions feel practical and collaborative, paced to your needs whether you meet with us in Montreal or online, in English or French. We use cognitive-behavioural techniques alongside flexible therapeutic tools to map patterns, try small experiments, and focus on clear, achievable steps. Between sessions you may practice short skills, reflection prompts, or mindfulness exercises to build momentum and track change. This way of working tends to suit people who want straightforward, hands-on support to move past anxiety and low mood.
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Basic Information

In-person & Online

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Services

Works With:

  • All ages
  • Individuals
  • Organisations

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Relationship Therapistss
  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Canadian Counseling and Psychotherapy Association (CCPA)

Service Areas

Montreal Center for Anxiety and Depression

In-person & Online

Pointe-Claire

Montreal, Quebec

Canada

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Pointe-Claire, Montreal, Canada