Ms.

Ms. Kathakali

Counseling Psychologist

“I am a Counseling Psychologist with 3 years of experience in working with all age groups and I specializes in taking cases of Relationship counseling, Stress & Anxiety and Trauma. I believe in a non-judgmental and empathetic approach towards my clients.”

About Me

I understand how challenging relationship difficulties, stress, and anxiety can feel, especially after traumatic experiences. I offer a truly non-judgmental and empathetic space where clients of all ages can openly explore their concerns. We'll work together to make sense of overwhelming feelings and find constructive ways forward. My aim is to help you navigate these challenges with greater clarity and resilience.

Approach

When emotions feel unmanageable, I guide clients toward clear, practical steps that restore agency and calm. Based in Delhi, I work in English and Hindi/Urdu, offering both in-person and online sessions that fit busy family rhythms. Sessions focus on short-term skills—breath and grounding for stress, structured communication for family or relationship tensions, and small behavioural experiments for anger or conduct concerns—with collaborative reflections and simple between-session practices. People juggling family roles, young-adult transitions or burnout often find this steady, hands-on approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Banaras Hindu University

Qualifications

Banaras Hindu University

Service Areas

Dr. Bakshi's Healthcare Pvt. Ltd.

In-person & Online

Old Rajendra Nagar

Delhi, Delhi

India

Old Rajendra Nagar, Delhi, India