Muhammad Asad

Mr Muhammad Asad Javed

Clinical Psychologist

“An experienced and skilled psychotherapist who provides cognitive behavior therapy to adolescents and adults. Psychological services are offered for a wide variety of psychiatric problems.”

About Me

I help adolescents and adults navigate a wide variety of psychiatric problems using Cognitive Behaviour Therapy (CBT). Together, we explore unhelpful thought patterns and develop practical strategies for daily life. My goal is to equip you with tools to manage difficulties and build lasting resilience. This structured approach provides a clear path for those seeking greater wellbeing and stability.

Approach

Sessions focus on spotting automatic beliefs and turning them into small, achievable experiments that fit your everyday routines. In my Lahore clinic and online, in English or Urdu/Hindi, we keep sessions structured and paced to your energy—short skill-practice, reflective review, and brief between-session tasks to test what works. I blend practical cognitive techniques with mindful attention and space for values or spiritual concerns when relevant, so change feels concrete and personally meaningful. This approach tends to suit people facing life transitions, anxiety, grief or relationship strains.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Rehabilitation (Cognitive)

    Structured programmes to restore or compensate for cognitive abilities (memory, attention, problem-solving) after brain injury or illness.

  • Learning Support

    Specialised assistance for children or adults with learning difficulties, building strategies to succeed in education and daily tasks.

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

American Psychological Association (APA)

Psychologist

Australian and New Zealand Mental Health Association

Professional Counseling - Life Membership

International Society of Substance Use Professionals (ISSUP)

Professional Counseling - Life Membership

Qualifications

University of Management and Technology (MUT)

Virtual University of Pakistan

Service Areas

Remdey's Medical Center

In-person & Online

Lahore, Punjab

Pakistan

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Lahore, Pakistan