Nadeera

Mrs Nadeera Prashansani

Psychological Counselor

“I am a mature and responsible individual with strong communication skills who has a long-standing and successful career in counseling. I wish to develop my understanding and skills in social care and counselling, in order to enhance my existing professional role.”

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About Me

I bring a mature, responsible approach to our sessions, shaped by a long and successful career in Counseling. My strong communication skills help create a clear, open space where you can explore your thoughts and feelings without judgment. Clients often appreciate this steady, experienced presence, finding it easier to navigate life's challenges. I aim to help you gain clarity and find practical ways forward, building on what works for you.

Approach

You’ll find sessions are steady and practical, unfolding at a pace that respects your needs and lived experience. I work with English and Sinhala speakers in Gampaha and online, keeping arrangements flexible so we can focus on the work rather than logistics. Together we use clear, conversational reflection, simple coping strategies, gentle exploration and occasional music-based techniques to help you navigate anxiety, trauma, mood and relationship patterns, with family or adolescent involvement when helpful. People seeking thoughtful, down-to-earth guidance often find this approach supportive.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Music Therapy

    A form of therapy that uses music (listening, playing, or creating) as a medium for emotional expression, mood regulation, and healing.

    Learn more about Music Therapy

Works With:

  • Adolescents
  • Children
  • Couples
  • Families
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

Sri Lanka Association of Professional Counsellors

Psychological Counselor

Qualifications

University of Kelaniya

Mental Health foundation

Service Areas

Healmate Counselling Center

In-person & Online

Gampaha, Western

Sri Lanka

Gampaha, Sri Lanka