Nahia

Ms Nahia San Pedro

Registered Psychotherapist

“Licenced, long experienced Psychotherapist, working with body and mind.”

About Me

As a long-experienced psychotherapist, I help individuals explore the deep connection between mind and body. We can gently uncover how thoughts and feelings manifest physically. Using techniques like guided awareness, we bring clarity to your inner world. This integrated approach offers a pathway to understanding yourself more fully. It is ideal for those seeking calm and lasting change.

Approach

Work unfolds by shifting between bodily sensations and clear verbal reflection, tracing how tension, thoughts and everyday habits connect. In Bilbao or online, in Basque, Spanish or English, sessions are paced to your tempo—sometimes quiet tracking of breath and posture, sometimes brief movement prompts to reveal habitual responses. Between meetings I offer short practices to anchor discoveries, and we set small experiments to try different ways of responding to stress and burnout. This rhythm suits those wanting steadier presence and practical change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • All ages
  • Parents

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

Colegio Oficial de Psicologia de Bizkaia. Asociación Española y Europea de Danza Movimiento Terapia.

Psychologist

Qualifications

University of Deusto. University of Surrey.

Service Areas

Bilbao

In-person & Online

Bilbao, Bizkaia

Spain

Bilbao, Spain