Ms Nicola Revington

Clinical Psychologist

“I offer a safe space for therapy (face-to-face & virtually) for teens, adults & couples, with a wide range of emotional & support needs.”

About Me

I offer a grounded, safe space for you to explore what's on your mind. As a Clinical Psychologist, I support teens, adults, and couples navigating diverse emotional needs. We can work together to understand challenges and find practical ways forward. Sessions are flexible, available face-to-face or virtually, fitting your life. This adaptable approach helps clients seeking compassionate, versatile support for various life stages.

Approach

My sessions settle into a steady, practical rhythm where we name one clear concern, try a small experiment and reflect on what shifts. In person in Cape Town or online in English, I balance quiet reflection with gentle structure—short mindfulness checks, targeted questions and occasional brief tasks between meetings to help ideas land. Assessment informs direction when needed, and progress is tracked in simple, usable steps. People navigating change, loss or overwhelm often find this pace helpful.

Contact Nicola

Ask a quick question or arrange a time to meet.

Basic Information

Cape Town, South Africa

In-person & Online

Get in touch

Online booking isn't available right now. Send Nicola a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adults
Couples
Individuals

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.