Ms Nicole Albaugh

Professional Nurse

“33 years of experience in the medical field, including positions as a coordinator for the prevention of violence, team leader for the sexual assault protocol, graduate of counseling and psychological services, nurse, and eating disorders specialist.”

About Me

With 33 years in the medical field, including nursing and psychological services, I bring extensive experience to complex challenges. I specialise in supporting individuals impacted by violence, sexual assault, and eating disorders. My background as a protocol leader and coordinator informs a structured yet compassionate approach. Clients seeking a grounded professional who understands the medical and emotional aspects of healing will find a supportive space. I help them navigate their journey with confidence.

Approach

Drawing from long clinical experience, I move quickly from careful assessment into concrete, paced steps that prioritize safety and clarity. In sessions we build practical skills — grounding, routine adjustments, thought and behavior experiments — then practice them between meetings with brief homework and regular check-ins. My style is collaborative and structured, blending compassionate listening with measurable goals so progress becomes visible. People navigating trauma, eating challenges, mood instability, or substance-related struggles often find this steady, skills-focused rhythm helpful.

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Basic Information

Minneapolis, United States

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

Adolescents
Adults
Children
Elderly
Individuals

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Sleep Problems
Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

Professional Nurse
A registered nurse who may work in mental health settings, providing nursing care and support to people with psychological conditions.