Nikita

Mr Nikita Grigoriev

Psychotherapist

“The crisis is horrible by itself. But the worst thing you can do during the crisis - is not to use it for inner transformation. As a practicing psychologist with over 10 years of experience, I combine neuroscience and practical psychology to offer effective, science-based solutions. A TEDx speaker and media contributor”

About Me

Even the hardest times can be a catalyst for profound personal growth. As a practising psychologist, I draw on over ten years' experience, combining neuroscience and practical psychology. My aim is to help you navigate challenges with clear, science-based strategies. We'll work together to understand your unique responses, helping you transform difficulties into lasting inner strength. This approach is ideal if you're ready to make sense of crisis and build resilience.

Approach

Recovery and change show up in practical, stepwise moments—so sessions are focused, active and geared toward immediate, usable shifts. In Tallinn and online, in English or Russian, I offer a calm, structured space where we pace work to your tolerance and test small changes between meetings. I blend brain-informed methods with pragmatic exercises and brief focused interventions, tracking what actually shifts in your day-to-day and adjusting the plan accordingly. This way of working fits people ready to turn distress into steady, usable resilience.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Health Board of Estonia

Qualifications

Sach International

Service Areas

Psychologist Nikita Grigoriev Office

In-person & Online

Kristiine

Tallinn, Harjumaa

Estonia

Kristiine, Tallinn, Estonia