Nikki

Miss Nikki Catto

Counselor

“I have been qualified for sixteen years working as a therapist privately, for charities and business. Offering an effective safe space .”

About Me

With sixteen years of experience, I have worked across private practice, charities, and businesses. I offer a truly effective safe space for you. My diverse background allows me to understand a wide range of life's complexities. Here, you can explore your concerns without judgment, fostering clarity and genuine growth. Clients seeking a versatile, seasoned therapist will find a supportive partner to help them navigate challenges confidently.

Approach

You’ll find sessions held in Pembrokeshire in English, calm and grounded so exploration feels manageable rather than overwhelming. I work at a steady pace, combining reflective listening with practical mindfulness moments, helping you notice patterns, name feelings and try small changes between meetings. When trauma, loss or life shifts appear, we map responses together and build coping steps that fit your day-to-day. People navigating grief, burnout, relationship strain or transitions often find this clear, collaborative rhythm helpful.
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Basic Information

In-person

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Member

Qualifications

University of West London

Service Areas

NikkiCatto

In-person

Narberth

Templeton, Wales

United Kingdom

Narberth, Pembrokeshire, United Kingdom