Nikos

Dr Nikos Tsigaras

Counseling Psychologist

“Doctor of Psychology offering individual and relationship/marriage counselling in Kensington and Liverpool Street. Over 10 years experience.”

About Me

I work with individuals and couples, helping you navigate personal complexities and build stronger relationships. With over a decade of experience, I offer a grounded, collaborative space. Here, we can explore thoughts and feelings without judgment. Together, we can understand patterns, improve communication, and find practical ways to move forward. My aim is to help you cultivate clarity and resilience in your life and within your partnership.

Approach

My sessions are practical and attentive, moving at a pace you set while we gently trace how past experiences shape present responses. In my central London consulting rooms I offer English and Greek conversations that blend reflective listening with short mindfulness practices and focused psychodynamic exploration; I also suggest small, manageable tasks between meetings to test what feels different. The work surfaces patterns around anxiety, mood shifts, perinatal struggles or relationship strains and translates insights into clearer day-to-day choices. People seeking steady, thoughtful change often find this approach helpful.
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Basic Information

In-person

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Families
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Health and Care Professions Council (HCPC)

Psychologist (Counseling)

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University of Hertfordshire/British Psychological Society

Chartered Psychologist

Qualifications

University of Surrey, Uk

University of East London

University College London

University of Reading

Service Areas

Relationships in Mind | Dr Nikos Tsigaras

In-person

Bishopgate

London, Greater London

United Kingdom

Bishopgate, London, United Kingdom