Njeri

Njeri Mwaura

CBT Psychotherapist

“Seasoned mental health counsellor with passion towards working with people who have diverse needs. Knowledgeable in behavioral monitoring, psychological testing, research methods, rehabilitation techniques, and psychometrics.”

About Me

I work with individuals from all walks of life, understanding that everyone's path is unique. As a seasoned CBT Psychotherapist, I tailor evidence-based strategies to your specific situation. We might use behavioural monitoring to understand patterns, helping you navigate daily challenges. I create a collaborative space where your diverse needs are met. Here, you'll find thoughtful, practical support to guide you towards positive change.

Approach

Seasoned training shapes how I guide sessions: practical, paced to your rhythm, and anchored in clear observation. In Nairobi or online, in English or Afrikaans, we set small experiments, keep short behavioural logs between meetings and use psychometric feedback to clarify patterns. Therapy moves with structure—goal checks, skill practice and stepwise rehabilitation—so change appears in daily routines. People facing transitions, recovery from abuse or managing anxiety often find this steady, hands-on collaboration reassuring and energising.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Adoption

    The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Adoption

    The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Counseling Psychologist

Qualifications

Serein Education Centre

Service Areas

Limuru Town

In-person & Online

Nairobi, Central

Kenya

Nairobi, Kenya