Novella Moffitt
Licensed Mental Health Counselor
“An empathetic counselor, working primarily with adults recovering from childhood trauma, and couples, exclusively via TeleMental Health.”
About Me
Approach
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Mental Health Counselor with Solaris Counseling Services. I strive to develop a therapeutic relationship consisting of trust, compassion, and collaboration, in an effort to create an environment in which healing, self-discovery, and growth can occur.
My therapeutic approach integrates multiple theoretical frameworks, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Reality Therapy, and Person-Centered Therapy, based on each clients' individually voiced goals in treatment. I have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Through experience and empathy, I am confident that no issue is too great to overcome. I invite you to contact me today for a free consultation.
Your journey to healing begins here.
*Solaris Counseling Services provides individual and couple’s counseling services to Florida residents (17 and older) exclusively via HIPAA compliant video chat.
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In-person & Online
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Services Offered:
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Works With:
- Adults
- Couples
- Individuals
Area of Expertise
Scope of Practice:
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderCareer Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesYoung Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
Licensed Mental Health Counselor
A counselor licensed to provide mental health assessment, diagnosis, and treatment.
Credentials
Registrations
Licensed Mental Health Counselor
Qualifications
Troy University
National Board for Certified Counselors, Inc.
Center for Credentialing and Education
Service Areas
St Petersburg, United States