Ms Ounkar Kaur

Psychotherapist

“I am providing face to face Psychotherapy/Counselling. Currently I am taking referrals.”

About Me

Life can bring complex feelings and challenges that are difficult to navigate alone. I offer a welcoming face-to-face space where we can gently explore what's on your mind. This personal setting allows for a deeper connection, helping you gain clarity and find your way forward. If you're seeking a supportive, confidential environment to process experiences, I am here to help.

Approach

Currently taking referrals, I create a steady, attentive space where we pace sessions to suit you and follow what feels most pressing. In my Bristol consulting room, and when useful in Hindi/Urdu or Punjabi, we name patterns born from abuse or addictive behaviours and map small, practical steps between meetings. Sessions blend careful listening, reflective questions and pragmatic planning so you can test new ways of relating to yourself and others. This approach often suits adolescents and adults seeking grounded, relational work that makes change feel manageable.

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Basic Information

Bristol, United Kingdom

In-person & Online

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adolescents
Adults
Communities
Couples
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.