Pamela

Ms Pamela Thompson

Registered Professional Counselor

“Have you ever felt there are parts of you that you want to discover but something is holding you back? I am a registered online therapist who welcomes people from all backgrounds who are ready for a journey of self discovery, emotional change and spiritual growth. Please email me to see how I can support you.”

About Me

Perhaps you feel something is holding you back from discovering parts of yourself. As an online therapist, I welcome people from all backgrounds ready for a journey of self-discovery. We can explore emotional change and spiritual growth together, moving at your own pace. Our sessions offer a supportive space to navigate your unique path. This approach suits those seeking a clearer way forward and deeper personal transformation.

Approach

When you sense something shifting inside, I help you translate that feeling into clear, manageable steps so change doesn't feel overwhelming. Sessions from my London base are online and flexible, creating a steady, contained space where we gently assess patterns, reflect on meaning, and try small experiments between meetings. I blend attentive listening with practical planning and occasional liaison with outside services when needed. People facing transitions or burnout who want grounded, gradual progress often find this way helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Registered Professional Counselor

    A counselor registered with a professional body to provide counselling services.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Registered Member

Qualifications

Goldsmiths, University of London

Service Areas

Oval

In-person & Online

London, Greater London

United Kingdom

London, United Kingdom