Pamela Thompson

Ms Pamela Thompson Self-Love Craft

Psychotherapist (Registered)

“I help you harmonise physical emotional and spiritual wellbeing through a unique transformative journey that deepens self-awareness. Beyond superficial advice I offer a compassionate space for self-exploration and growth. I challenge limiting beliefs supporting your journey towards a more authentic and fulfilling life.”

About Me

If you’re ready to explore your inner landscape, I guide you towards deeper self-awareness. I offer a compassionate space to understand how physical, emotional, and spiritual aspects intertwine. Together, we gently uncover and challenge limiting beliefs. This supports your journey towards a more authentic and fulfilling life. My approach is ideal for those seeking profound personal growth beyond superficial advice.

Approach

You’ll notice sessions move at a steady, reflective pace that balances gentle challenge with curiosity, tracing how body sensations, feelings and symbolic material like dreams relate to your patterns. I offer in-person work in London and remote sessions in English, so therapy fits your schedule and needs. We use careful assessment, paced exploration and small, practical experiments to shift limiting beliefs and process trauma safely between meetings. This approach tends to help people navigating anxiety, identity shifts, relationship wounds or major life transitions seeking greater self-understanding.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Risk Management

    Assessment and planning to identify and reduce the risk of harm to oneself or others, often part of crisis intervention or ongoing care.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

MBACP (ACCR)

Qualifications

Goldsmiths, University of London

Counseling and Psychotherapy Central Awarding Body (CPCAB)

Westminster/CPCAB

Training Qualifications UK

Centre of Excellence Quality Licence Scheme

Service Areas

Onlline - Self-Love

In-person & Online

LONDON BRIDGE

London, London

United Kingdom

LONDON BRIDGE, LONDON, United Kingdom