CBT

Mr CBT Online Ireland

Psychotherapist

“CBT Online Ireland is a professional online psychotherapy service offering compassionate, evidence-based mental health support across Ireland.”

About Me

When life feels challenging, finding the right support matters. At CBT Online Ireland, we offer compassionate, evidence-based online psychotherapy across Ireland. We blend integrative approaches with practical CBT tools to help you navigate difficulties. Our online sessions provide convenience and a safe space to explore concerns. We work together to find clear strategies for your well-being, making support accessible wherever you are.

Approach

Therapy here is practical and paced to your needs, moving from attentive listening into focused, manageable steps you can try between sessions. I offer secure online appointments from Naas, County Kildare, in English, and tailor timing and tools so work fits your routine. Sessions typically mix short, structured CBT techniques with trauma‑sensitive exploration of relationship and identity patterns, plus concise homework and brief check‑ins to track progress. This way of working suits adults and parents seeking steady, evidence‑informed change through anxiety, mood or life‑transition challenges.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Elderly
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy

Psychotherapist

Qualifications

Institute of Integrative Counseling and Psychotherapy

PCI College

Irish College of Humanities and Applied Sciences

Irish Institute of Counseling and Psychotherapy (IICP)

Service Areas

Online from

In-person & Online

Monread

Naas, County Kildare

Ireland

Monread, Naas, Ireland