Paul

Mr Paul Murphy

Psychotherapist (Registered)

“Psychotherapist. Accredited by the Irish Association for Counselling and Psychotherapy. Private comfortable room in Limerick city centre. CISM. Critical Incident Responder.”

About Me

I support individuals as they process the impact of critical incidents and overwhelming life events. My comfortable, private room in Limerick city centre offers a calm, confidential space to explore your experiences. As an accredited psychotherapist, I offer a steady, grounded presence, helping you find your footing and build resilience. We can work together to make sense of your feelings and discover practical ways forward.

Approach

Responding to critical incidents, I shape the work around what feels manageable for you—small steps, clear focus, and gentle checkpoints. Sessions take place in Limerick or online, usually paced to suit your rhythm with options for short check-ins between meetings. We use mindful grounding, careful exploration of dreams and practical strategies to untangle overwhelming reactions and build day-to-day coping. People adjusting after trauma, facing addiction or relationship strain often find this measured, collaborative way helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Elderly
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy

Fully Accredited Member

Qualifications

Middlesex University

Service Areas

Paul Murphy Counselling

In-person & Online

Hartstonge Street

Limerick, Limerick

Ireland

Hartstonge Street, Limerick, Ireland