Pauline

Pauline

Psychotherapist

“I am an experienced therapist, Who will prilovide a safe place to work through your difficulties, and support you In your journey.”

About Us

I am an experienced psychodynamic therapist, providing a safe space to explore your present difficulties. We can gently uncover how past experiences might shape your current feelings and behaviours. This deeper understanding helps identify patterns, paving the way for lasting change. If you want to truly understand yourself, I can support your personal journey towards greater clarity.

Approach

Support in your journey often settles into a steady, curious rhythm where we listen closely and gently make links between past experiences and what you feel now. In our Braintree clinic and online in English, sessions are paced to your readiness, mixing reflective conversation with short, practical check-ins and occasional written or mindful tasks between meetings. Assessments help us clarify patterns without rushing, and dream threads or strong emotions are held with care. People who want deeper understanding and steady support tend to find this helpful.
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Basic Information

In-person & Online

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Services

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Groups
  • Individuals
  • Parents

Area of Expertise

Organisation Focus Areas:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Day/Eve Clinic

Service Areas

Independent Therapy Soloutions

In-person & Online

Braintree, Essex

United Kingdom

Braintree, United Kingdom