Pooja

Miss Pooja Chhajed

Licensed Clinical Psychologists

Clinical psychologist specializing in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy

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About Me

As a clinical psychologist, I provide a warm, collaborative space to explore challenging emotions and relational patterns. I specialise in Eye Movement Desensitisation and Reprocessing (EMDR) to help you gently process difficult experiences. This can bring significant relief for those feeling stuck in past events. I also guide clients in understanding and reshaping their emotional responses, fostering healthier connections.

Approach

EMDR and Emotionally Focused work shape how I pace sessions and attend to what feels most urgent for you. I offer appointments in Nagpur and online, in English and Hindi/Urdu, keeping sessions steady, contained and collaboratively paced so you feel safe to explore intense memories or relationship patterns. We alternate focused processing with moments to map emotions and try simple, practical strategies between meetings to manage sleep, anxiety or urges. People dealing with trauma, loss or stuck patterns often find this way of working grounding and effective.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Pgibams

Clinical Psychologist

Qualifications

Post Graduate Institute of Behavioural and Mental Health Sciences

Service Areas

Private practice

In-person & Online

Nagpur, Maharashtra

India

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Nagpur, India