Queenie

Queenie Lo

Psychotherapist

“Offering assessment, consultation and treatment to children, families, and adults.”

About Me

I offer a warm, supportive space for children, families, and adults to explore their concerns. Through careful assessment and collaborative consultation, I help you understand challenges and develop tailored plans. My aim is to guide individuals and families towards greater clarity and resilience. This approach is ideal for anyone seeking a comprehensive, understanding process to navigate life's complexities.

Approach

That foundation informs how I structure sessions: in my Toronto office we move at a steady, collaborative pace, combining focused assessment with practical skill-building and gentle processing of distressing memories. Sessions are active and goal-oriented—short experiments, grounding exercises and reflection help you test new responses between meetings while I track progress and adapt plans. I keep communication direct and supportive, pacing work to each person or family's tolerance for change. This approach often suits people seeking clear tools and compassionate attention as they heal.
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Basic Information

In-person

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Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Children
  • Families

Area of Expertise

Scope of Practice:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Service Areas

In-person

Toronto, Ontario

Canada

Toronto, Canada