Raabiya Chawla

Mrs Raabiya Chawla Dhingra

Counseling Psychologist

“An empathetic and passionate therapist, I graduated from UCL, London. My goal is to create a safe space for clients to discover themselves, increase self-awareness, and learn new skills and coping mechanisms to manage new challenges.”

About Me

As an empathetic and passionate therapist, I offer a safe space where you can truly discover yourself. We'll work together to increase your self-awareness, helping you understand your inner landscape. My aim is for you to learn practical skills and coping mechanisms. This will equip you to manage life's new challenges with confidence. This approach suits those ready to explore their feelings and build lasting resilience.

Approach

We work through gentle exploration and clear, step‑by‑step practice so you can notice patterns and try different ways of responding to tough moments. Based in Delhi, I work in English and Hindi/Urdu and see people both in person and online, keeping sessions focused, paced to your comfort, and tailored to what feels most useful right now. Sessions mix reflective conversation with simple, practical exercises you can try between meetings to build confidence and steady change. This approach tends to suit those facing body image concerns, eating challenges, stress or transitions.
Contact Raabiya Chawla

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Raabiya Chawla a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

University College London; London

Counsellor

Qualifications

University College London

Service Areas

New Delhi

In-person & Online

New Delhi

Delhi, Delhi

India

New Delhi, Delhi, India