Rachel

Mrs Rachel Lockhart-Piggelen

Social Worker (Mental Health)

“A BIPOC, female counsellor specializing in women,mothers & couples, focused on making counselling affordable and relatable.”

About Me

As a BIPOC female counsellor, I understand the unique pressures women, mothers, and couples often face. I specialise in creating a space where you feel truly heard and understood. My aim is to make Counseling accessible and relatable, offering practical support that fits your life. We can explore challenges together, finding clear paths forward through honest, grounded conversations. I believe in supporting you to navigate relationships and personal growth with confidence.

Approach

Keeping therapy down-to-earth and budget-conscious shapes how I structure our time: sessions move at a steady, practical pace with short check-ins, gentle skill practice between meetings and space to unpack parenting, perinatal worries or relationship strain. I offer English-language sessions from Saskatoon and flexible online appointments so you can choose what fits your week, and I use clear, collaborative steps—rooted in everyday routines—to reduce overwhelm and build manageable change. This approach often helps women, parents and couples looking for pragmatic, relatable support.
Contact Rachel

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Rachel a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Credentials

Registrations

Sasw

Social Worker

Qualifications

University of Regina

The Gottman Institute

Service Areas

The Hive Mental Health Services

In-person & Online

Saskatoon, Saskatchewan

Canada

Facebook iconInstagram icon

Saskatoon, Canada