Ralitza

Ms Ralitza Peeva

Counselor

Verified

“A Bulgarian who has lived in the USA, France and Singapore for over 30 years with extensive experience working in multi-cultural settings and with a wide range of nationalities. She understands the challenges of expatriate parenting and living from both personal and professional experience.”

About Me

As a Counsellor with a PhD and over 20 years living in Singapore, I understand the complexities of multi-cultural life. Having worked with many nationalities, I grasp the unique challenges of expatriate parenting and life transitions. I offer a space where your unique journey is met with both personal insight and professional expertise. This makes me a good match for those navigating the nuances of life abroad.

Approach

I help you map practical steps and emotional reactions into manageable conversations that respect cultural and personal nuances. In Sofia or online, in Bulgarian or English, sessions feel conversational, steady and focused — we work at a pace that balances immediate coping with gentle exploration. Between meetings you’ll often try small experiments, brief reflections or family adjustments we review together, keeping change measurable and doable. People juggling moves, parenting abroad or career stress tend to find this collaborative rhythm useful.
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Basic Information

In-person & Online

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Services

Cognitive Behavioural Therapy Life Coaching

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Counseling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Australian Counseling Association

Counsellor

International Coach Federation and Institute for Professional Excellence in Coaching

Coach

American Counseling Association

Counsellor

Qualifications

Monash University, Australia

New School University, New York City, USA

New School University, New York City, USA

Service Areas

hourSpace

In-person & Online

Old City Center

Sofia, Sofia City Province 1000

Bulgaria

Old City Center, Sofia, Bulgaria