Ramanusha

Ms Ramanusha .

Social Worker (Mental Health)

“An experienced ,empathetic and transformative certified facilitator and coach in Nonviolent Communication for individuals and communities to heal and transform.”

About Me

When navigating conflict or seeking deeper connection, my work as a certified Nonviolent Communication (NVC) facilitator helps individuals and communities find their voice. I guide clients to understand underlying needs and express themselves with clarity and empathy, transforming difficult conversations into opportunities for healing. Through practical NVC exercises, clients develop skills to build stronger relationships and resolve disagreements peacefully.

Approach

Instead of prescribing solutions, I co-create a clear, paced space where clients map feelings and needs into actionable steps. In Colombo I work with individuals and organisations in English, Sinhala and Tamil, blending short practices during sessions with reflective tools between meetings. Sessions move from grounded noticing to role-practice and mediation-style conversation, focusing on real-time repair in relationships, anger and life transitions. People seeking gentler clarity and practical change tend to find this way of working helpful.
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Basic Information

In-person

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Mediation

    A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

    Learn more about Mediation
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • All ages
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Credentials

Registrations

Centre for Nonviolent Communciation USA

Certified Trainer in NVC

Qualifications

University of Kelaniya

Service Areas

Centre for Communication Training

In-person

Jawatha

Colombo, Western

Sri Lanka

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Jawatha, Colombo, Sri Lanka