Rameet

Ms Rameet Kaur

Counseling Psychologist

“An experienced, competent and empathetic mental health practitioner, works with all age groups coming from various cultural backgrounds and ethnicity. Helping those on their journey towards- healing, meaning and directions, healthy coping skills, personal growth, balance in various life areas.”

About Me

This experienced and empathetic mental health practitioner supports individuals of all ages and diverse cultural backgrounds. They competently guide clients towards healing, meaning, and a clearer direction. Sessions focus on developing healthy coping skills, fostering personal growth, and creating balance across life areas. Their inclusive approach ensures a welcoming space for anyone seeking support on their personal wellness journey.

Approach

Clients can expect sessions that balance gentle structure with creative openness, moving at a pace that suits children, adolescents and adults from varied cultural backgrounds. From my Bangalore office or through secure online meetings I work in English, Hindi/Urdu and Punjabi so the language feels natural and available. Sessions are collaborative and practical: we name patterns, try brief expressive and mindfulness practices, and set small steps to practice between meetings. People seeking clearer coping, steadier routines and more confident choices tend to find this approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Children
  • Groups
  • Individuals
  • Under Fives

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Indira Gandhi National Open University (IGNOU)

Qualifications

Banjara Academy

Service Areas

Your_therapist_nextdoor

In-person & Online

Bangalore, Karnataka

India

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Bangalore, India