Randi

Dr Randi Fredricks

Licensed Marriage and Family Therapist

“Dr. Fredricks is an internationally recognized expert on natural healing in mental health. Since 1991, she has been a published author and researcher since. Her books have become best-sellers and have been noted in publications all over the world.”

About Me

I help individuals explore pathways to mental well-being through natural healing approaches. Drawing on decades of research, I offer a grounded perspective for those seeking gentle, effective support. My aim is to guide you towards understanding your inherent strengths. Clients seeking a thoughtful, evidence-informed approach will find a supportive space to cultivate lasting change.

Approach

Rather than quick fixes, I guide clients through steady, study-informed practices that honor your pace and resilience. In San Jose and via secure English-language online sessions, we set a measured rhythm—sessions focus on clear targets, and I often suggest short, practical experiments to try between meetings. Work blends reflective conversation with skills practice to loosen patterns around stress, mood, substance use, and close relationships. Those seeking grounded, collaborative change tend to find this way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Board of Of Behavioral Sciences (BBS)Verify License

Qualifications

John F Kennedy University

Sofia University St. Kliment Ohridski

Service Areas

San Jose Counseling and Psychotherapy

In-person & Online

Willow Glen

San Jose, California

United States

Willow Glen, San Jose, United States