Ms Rashi Trehan
Registered Psychotherapist
“A qualified Psychologist and a registered DMP (Dance Movement Psychotherapist) with 5 years of experience in the mental health care & wellbeing”
About Me
Approach
My style of therapy is integrative which means that I tailor my approach to best suit the client needs
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Send a messageServices
I offer verbal counselling and use creative arts like music, visual arts, storytelling, body movement activities and more in my therapy practice
Services Offered:
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group TherapyIndividual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual TherapyOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- Adults
- Elderly
- Groups
- Individuals
Area of Expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyGrief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossBody Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body ImageMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderRelationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesPsychosis
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about PsychosisSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Professional Title:
Registered Psychotherapist
A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.
Credentials
Registrations
Professional Member
Graduate Basis Chartered Membership
Qualifications
University of Roehampton, London
University of Delhi, India
Service Areas
New Delhi, Delhi, India