Rebecca Pou

Ms Rebecca Pou Abreu

Psychotherapist

“As a licensed psychotherapist and a Florida Supreme Court Certified Mediator. I view counseling as a collaborative process.”

About Me

I facilitate a collaborative space where you actively shape your therapeutic journey. Drawing on my mediation background, we work together to explore challenges and find clear paths forward. This approach suits clients seeking to understand their experiences and build practical solutions. You’ll gain practical tools and fresh insights, empowering you to navigate life’s complexities with greater confidence.

Approach

You’ll find sessions blend clear, practical pacing with attentive listening, so choices emerge at your rhythm. Whether meeting in my Miami office, switching to Spanish when it fits, or meeting online, I keep focus on doable steps and gentle reflection between sessions. I often use brief assessments, safety checks, and goal-focused conversations to untangle family patterns, trauma responses, or transition stress while centering your voice. People navigating divorce, adolescence, or caregiver burnout tend to appreciate this steady, respectful way of working.
Contact Rebecca Pou

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Rebecca Pou a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Couples
  • Families
  • Groups
  • Individuals
  • Parents
  • Under Fives

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

ONE STEP Forward-un PASO HACIA Adelante LLC

Licnesed Mental Health Counselor

Qualifications

Carlos Albizu University

Service Areas

One step forward- Un paso hacia adelante

In-person & Online

Pinecrest

Miami, Florida

United States

Pinecrest, Miami, United States