Mrs Reese Keown

Counselor (Unregistered)

“Our mission is to empower our clients to uncover their inner strength, realize their potential, and embark on a journey of growth and self-discovery, ensuring that every voice is heard and every life is empowered." Let the Voice of ReeseN be your voice of reason!”

About Me

I offer a calm, supportive space where your voice can truly be heard. When clarity feels out of reach, I help you find your inner voice of reason. Together, we explore your unique strengths, discovering new ways to approach challenges and foster personal growth. This approach is ideal if you seek to understand yourself better. Feel empowered to move forward, knowing your voice is heard every step of the way.

Approach

Guided by a commitment to help you uncover strength and clarity, I focus each session on gentle exploration and practical steps that fit your pace and priorities. In my Cape Town practice and online English sessions, we create a steady rhythm—short experiments, reflective check-ins, and faith-sensitive attention where needed—to translate insight into everyday choices. You can expect clear, compassionate feedback, with tools and simple practices to try between meetings and revisit together. This approach suits people seeking steady, respectful progress toward clearer self-understanding.

Contact Reese

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Basic Information

Cape Town, South Africa

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Rehabilitation
Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.
Learn more about Rehabilitation
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

All ages

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy