Rekha

Mrs Rekha Kumari

Psychotherapist

“I am passionate for my profession. I practice psychotherapy for many psychological issues; ie suicidal tendencies, phobias, relationship issues, depression, trauma.”

About Me

I am genuinely passionate about my profession. I offer psychotherapy to help you navigate a range of psychological issues. We can explore difficult feelings together, including phobias, relationship challenges, depression, and trauma. I also provide a safe, dedicated space for individuals experiencing suicidal thoughts. My aim is to support you in finding clarity and practical ways forward. Those seeking a deeply committed professional will find a collaborative partner here.

Approach

Passion for this work shows up in how I attend to each person's urgency and safety while keeping things practical and steady. In my Bangalore consulting room or during online sessions in English or Hindi/Urdu, I move at a pace you can manage — exploring fears, patterns, family dynamics, or mood shifts with focused, short experiments and time-limited reflections. Between sessions I suggest simple practices or brief check-ins to keep momentum. This way of working suits people seeking clear, collaborative steps toward feeling more stable and understood.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Banjara Academy; patna University

Counsellor/psychotherapy

Qualifications

Patna University

Banjara Academy

Service Areas

Aastha mind healing, Near CMRIT, ITPL Road

In-person & Online

East Bangalore

Bangalore, Karnataka

India

East Bangalore, Bangalore, India