Resilient Minds Psychology

Resilient Minds Psychology

Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.

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About Us

Clinical psychology services including assessment and therapy for adult individuals.

Approach

Resilient Minds Psychology offers a range of evidence based strategies to help individuals struggling with Anxiety, Depression, Trauma and PTSD, Chronic Pain and Somatic problems, Family and Relationship Issues, Self Esteem and Self Worth difficulties, Grief and Loss, Self Harm, Dissociation, Work and Stress challenges.
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Basic Information

In-person & Online

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Services

Works With:

  • Adults

Staff Employed:

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Area of Expertise

Organisation Focus Areas:

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Self-Harm

    The deliberate act of hurting oneself, such as cutting or burning, as a way to cope with overwhelming emotional pain or distress.

    Learn more about Self-Harm
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Credentials

Registrations

Psychology Board of Australia (via AHPRA) (PsyBA)

Clinical Psychologist

Verify License

Service Areas

In-person & Online

Sydney, New South Wales 2560

Australia

Campbelltown, Australia