Ridhika

Miss Ridhika Agarwal

Psychologist

“After earning my MSC in psychology I am now a qualified psychologist with more than 500 hours of experience. I am committed to helping you overcome obstacles, improve coping and live a life with improved mental health. I will attend to your individual needs while ensuring a specialized and successful therapy experience”

About Me

I am a qualified psychologist dedicated to supporting you through life's challenges. I focus on helping you overcome obstacles, improve coping strategies, and foster better mental health. I commit to attending to your unique needs, ensuring each session is a specialised experience. This personalised care is ideal for anyone ready to build resilience and live a more fulfilling life.

Approach

Therapy unfolds at a pace you set, with clear, practical steps we try together in session and small assignments to practice between meetings. I offer face-to-face sessions in Guwahati and online in English or Hindi/Urdu, creating a steady, respectful space for you to explore patterns and build flexible coping. Sessions balance listening, skill-building and gentle behavioural experiments so you leave with something to use. This way of working suits those ready for collaborative, skills-focused growth.
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Families

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Private

Psychologist

Qualifications

Assam Don Bosco University

Service Areas

Hope Through Talk

In-person & Online

Guwahati, Assam

India

Guwahati, India