Ms Rita Edah
Counselor
“I help people who are distressed, frustrated or feel stuck to gain clarity and overcome barriers by creating pathways to facilitate freedom of choice...”
About Me
Approach
Do you suffer with anxiety, depression, guilt or shame?
Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement?
Are you suffering from post traumatic stress?
Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
I can work flexibly with you to work through the mental/emotional blocks arising from your difficult life experiences that may be keeping you stuck or confused.
I also work with couples or adult family members whose relationship is in crisis or those wanting to enhance the quality of their relationship.
Additionally, I am a counselling supervisor and work with colleagues to facilitate their professional and personal growth and development.
Ask a quick question or arrange a time to meet.
In-person & Online
Online booking isn't available right now. Send Rita a message to confirm availability and arrange an appointment.
Send a messageServices
* one-to-one
* couples/relationships/family
* groups
* supervision
Services Offered:
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingFamily Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family TherapyOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapyTherapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
Works With:
- Adults
- Families
- Groups
- Individuals
- Organisations
Area of Expertise
Scope of Practice:
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyGrief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderDivorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Professional Title:
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Credentials
Registrations
Counsellor; Psychotherapist
Qualifications
University of East London
University of East London
Service Areas
Ilford, Essex, United Kingdom