Rob Brownson, MS

Professional Counselor

“Eclectic therapist with an eye for strengths. I aspire to promote self-confidence through exploration and conscientous growth. Online, Massachusetts, USA. In furtherance of my "eclectic" approach, I have engaged the practice of Ketamine Assisted Psychotherapy as of 2021 and am a proponent of effective personal choice.”

About Me

I guide you towards greater self-confidence, helping you explore your unique strengths and foster conscientious growth. My eclectic approach respects your personal choice, allowing us to tailor sessions to your needs. This includes integrating methods like Ketamine Assisted Psychotherapy (KAP) when appropriate, to deepen your exploration. We can work together to help you discover new ways to navigate life and make meaningful progress.

Approach

Guided by a strengths lens, I move from curiosity into concrete, paced sessions where we set short experiments and map progress together. Whether online from Littleton or in-person, sessions are conversational and structured, alternating reflective inquiry, practical skill-building, and brief check-ins between meetings in English. When deeper shifts are on the table we may pair supported altered‑state work with focused integration sessions, prioritizing safety, clear consent, and measurable steps so you steer change. Adults navigating transitions, identity, or relational shifts often find this collaborative rhythm helpful.

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Basic Information

Littleton, United States

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Mediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
Learn more about Mediation
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Communities
Couples
Individuals
Organisations

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy