Rohan

Mr Rohan Chandak

Psychologist

“With over five years of experience, I’m here to warmly guide you through your emotional journey, no matter your age. I believe that understanding your emotions is key to personal growth. In our sessions, you’ll find a safe and welcoming space to express yourself freely.”

About Me

I am a therapist with over four years of experience in diverse settings, including mental health startups, online therapy platforms, EAPs, and NGOs. My practice is rooted in queer-affirmative, trauma-informed, and emotion-focused approaches. I guide individuals of all ages through their emotional journeys in a safe and supportive space. Fluent in English and Hindi, I empower clients facing life transitions, anxiety, relationship challenges, identity concerns, trauma, emotional regulation, and workplace stress. I also have significant experience working with clients from marginalized caste, class, and relational backgrounds. Recently, I have expanded my practice to include couples therapy alongside individual sessions

Approach

My therapeutic approach is grounded in emotion-focused and humanistic therapy. Within a trauma-aware and inclusive framework, I utilize gentle pacing and a clear structure to facilitate the process of change.
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Basic Information

In-person & Online

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Services

In Bangalore I offer sessions in English and Hindi/Urdu and continue the same steady rhythm online, so you can choose what feels safest. Sessions tend to blend focused conversation, short experiments and practical coping tools you can try between meetings to manage anxiety, cravings, relationship strain or low mood. This approach often fits adults looking for compassionate, practical support.

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

  • Adults
  • Individuals
  • Couples
  • Communities
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Mood Swings

    Rapid, unpredictable shifts in emotional state, from highs to lows, that disrupt daily life and relationships and may signal an underlying condition.

    Learn more about Mood Swings
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Qualifications

CHRIST (Deemed to Be University)

Service Areas

Within & Beyond - Therapy | Counselling

In-person & Online

Bangalore, Karnataka

India

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Bangalore, India