Rosanne

Dr Rosanne Stabler

Psychotherapist

“A warm & down to earth therapist, I can help you find your way & re-connect to yourself again by addressing any issues that you might be facing, processing any unwanted emotions & letting go of limiting beliefs. I specialise in working with women & in nature”

About Me

I offer a warm, down-to-earth space where you can gently explore what’s holding you back. Many women find our sessions, often held in nature, help them reconnect and gain clarity. We can work together to process difficult emotions and release beliefs that no longer serve you. This approach supports you in finding your own path forward.

Approach

Helping you reconnect usually begins with slowing down to notice what feels stuck, naming the patterns that sap your energy and making space for what surfaces. Sessions can be held walking in the Sussex countryside or online from Lewes, always in English, paced to your needs and the rhythm of the moment. We use gentle mindfulness, reflective conversation and short, practical tasks between meetings to work through grief, shifting identity or career and relationship crossroads in manageable steps. This approach often suits women seeking grounded, embodied change during life transitions.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

UK Council for Psychotherapy (UKCP)

Integrative Psychotherapist

Qualifications

Metanoia Institute/middlesex University

Service Areas

Rosanne Stabler Therapy Healing Nature

In-person & Online

Kingston

Kingston Near Lewes, East Sussex

United Kingdom

Kingston, Lewes, United Kingdom