Rukshana

Mrs Rukshana Thahir

Counselor

“An experienced Counsellor in General Counselling and Counselling for Children and Adolescents. Hypnotherapist. Music Therapy for Relaxation.”

About Me

I guide adults, children, and adolescents through their personal challenges. My experience covers general Counseling, offering a supportive space to explore feelings and find clarity. We can tailor our work to your unique needs, perhaps exploring hypnotherapy or music therapy for relaxation. My aim is to help you discover practical coping strategies and build resilience.

Approach

Sessions move from calm, focused conversation into gentle, hands-on practices tailored to your pace so change feels manageable. In Colombo I meet in person, working in English, Singales and Tamil to make sure communication fits your comfort. During sessions we blend guided relaxation, sound-based calming and simple experiments, then agree on short, doable steps to try between meetings. Those seeking practical, steady ways to manage stress and strengthen confidence often find this way of working useful.
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Basic Information

In-person

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Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis

Works With:

  • Adults
  • Children
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Institute of Mental Health

Qualifications

Young Scientists University USA

Service Areas

Counselling Center

In-person

Narahenpita

Colombo, Western

Sri Lanka

Narahenpita, Colombo, Sri Lanka