Sam

Sam Kosierb

Registered Psychotherapist

“I have a passion for working with adolescents and adults dealing with a variety of issues including anxiety, depression and LGBTQIA+ questions and concerns.”

About Me

I deeply value supporting adolescents and adults as they navigate challenges like anxiety, depression, and LGBTQIA+ questions. I create a space where you can explore your concerns openly. Together, we can work to understand your feelings and find clarity. My aim is for you to feel heard and understood, fostering growth at your own pace. We can develop strategies for a more fulfilling life.

Approach

I help you explore the stories behind anxiety, low mood and questions about identity, gently tracing how past experiences shape day-to-day reactions. In sessions from my Kemptville office or online across Ontario, pacing is deliberate: we slow down to notice patterns, name feelings, and link them to choices you make. Sessions are collaborative and reflective, drawing on psychodynamic curiosity while keeping practical steps between meetings to trial new ways of relating. This approach often suits adolescents and adults seeking greater clarity and steadier self-trust.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist

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Qualifications

Saint Paul University

Service Areas

SK Counselling

In-person & Online

North Grenville, Ontario

Canada

Kemptville, Canada